If you've spent hours googling the best no added sugar smash cake to celebrate your little one's first birthday, then your search is over because this post is for you! What is a smash cake? If this is your first baby, you're likely new to the smash cake fiasco. Don't worry, I was too! ... Read More about Smash Cake Cheesecake
Choline – An Important Missing Nutrient Needed for Total Health
You may or may not have heard of choline, but rest assured after you read this post you'll know everything you need to know about this important nutrient. From preconception through adulthood, it plays an essential role in optimum health yet most people aren't getting enough! Disclosure: ... Read More about Choline – An Important Missing Nutrient Needed for Total Health
Walnut Pesto Wrap
Looking to make homemade walnut pesto sauce with your garden fresh basil? Then this recipe is for you! Pair it with a veggie and protein filled wrap for a low-carb quick fix meal on the go. What does pesto taste like? Creamy, rich heaven! Okay, maybe that's a little bit much, but if ... Read More about Walnut Pesto Wrap
Eat the Yolk
The Importance of Eggs in a Balanced Diet for Maternal & Infant Health Disclosure: This post is in partnership with Egg Nutrition Center. It’s an honor to work with them and share the facts when it comes to incorporating eggs (especially the yolk!) in a healthy diet, especially for mom ... Read More about Eat the Yolk
High Protein Snacks
Disclosure: This post is brought to you in partnership with The North American Meat Institute (NAMI) , a contractor to the Beef Checkoff! As always, I only work with companies that Mr. CEO and I support in the Shaw Kitchen! Thank you for supporting the work that keeps this website afloat. Okay, ... Read More about High Protein Snacks
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