Simple Food Swaps to Boost Nutrient Intakes for Those Over Fifty This month marks the one year anniversary of my sweet Grandma's passing. If you've joined the Shaw Kitchen since then, you can read more about the Champagne Lady here in my eulogy to her, here in the details on the Love Always ...
Maple Sunflower Seed Dessert Dip - Tree Nut, Peanut & Gluten Free Disclosure: This post is sponsored by my friends at SunButterr®. As always, all opinions expressed are my own. Thanks for supporting the brands that make the Shaw Kitchen possible! Alright, I love a good pumpkin muffin but by ...
85 Vegetarian Recipes To Make Meal Prep Easy! DYK October marks National Vegetarian Awareness Month? While I'm not a vegetarian, I do eat a majority of plant based ingredients in my daily diet. Truthfully, I don't eat this way because it's "healthier" or "better for the environment" ...
The Night I Ate a Box of Puffins in 24 Hours + 30 for 30 Challenge Deets! It's 6pm on a Wednesday night and my body is telling me two things: "I want chocolate and sugar". The sensible thing to do, grab a banana, drizzle some peanut butter and top with cocoa nibs. What I actually did... ...
Balance Your Plate - Mealtime Made Easy Disclosure: I was not compensated for this post nor do I have a financial relationship with Nestle. However I did experience the #BalanceYourPlate event this past summer as part of a sponsored event. I was so excited about the changes I learned about in ...
Baked Fried Rice with Veggies - Gluten Free + Vegetarian If you're asking yourself did she really just say BAKED fried rice, yes, yes I did! This month The Recipe ReDux challenged us to a sheet pan meal and boy oh boy was I stuck. Not because I don't use the sheet pan in my kitchen, but ...