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    Books

    Over the last 5 years of my career, I’ve been blessed to collaborate on four books!

    These recent two are with my modern foodies in mind to make meal time a breeze using your functional kitchen appliances: the Instant Pot and Air Fryer!

    INSTANT POT COOKBOOK FOR DUMMIES

    If you’re are looking for a beginners guide to using the Instant Pot (or pressure cooker),  then this book is for you.

    Filled with over 100 recipes, you’re bound to find something that the entire family will love!

    Inside you’ll find:

    • A guide to stocking your kitchen for Instant success
    • Problem solving tips for the BURN message and other errors
    • Meal plans for Keto, Vegetarian and Mediterranean diets
    • Tips for modifying recipes for babies
    • Tips for batch cooking
    • And so much more!
    Photo of title page of the Instant Pot Cookbook For Dummies

    CLICK HERE TO ORDER YOUR COPY OFF AMAZON!

    AIR FRYER COOKBOOK FOR DUMMIES

    Looking for a beginner guide to using the Air Fryer? Then this book is for you.

    Filled with over 150 recipes, it’s the perfect way to explore the versatility of the air fryer!

    Inside you’ll find:

    • DIY seasoning blends to make at home
    • How to stock your kitchen for air fryer success
    • Meal plan ideas incorporating your Air Fryer recipes
    • 10 no recipe recipes to make your own sauces and more
    • Tips for preventing burning your foods

    And so much more!

    Picture of title cover for Air Fryer Cookbook For Dummies

    CLICK HERE TO ORDER YOUR COPY OFF AMAZON!

    WHAT PEOPLE ARE SAYING ABOUT THE BOOKS!

    “I love that not only can I make a cheese dip, but also adult beverages! I was torn on whether I would really use the pot, and I’m finding it actually so much more useful since becoming inspired with the recipes in this book!” — VICTORIA – Instant Pot For Dummies  

    “The recipes are so simple and delicious! As a new user of the Instant Pot, it was comforting to find a book that walked me through how to use it!” — KELLY – Instant Pot For Dummies

    “I never knew there were SO many things to make in my Instant Pot besides soups and meats! I’m now making muffins, cobblers and my own yogurt! It’s fun to see my family get involved too.”— KATIE – Instant Pot For Dummies

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    Hi, I'm Liz!

    Registered Dietitian, Personal Trainer & Author. Join me in making healthy living fun with quick recipes and fitness tips!

    Learn more about me >

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    Heart-Healthy Sweets

    Sweet Potato Pie Cake - A no added sugar delight to satisfy a sweet tooth morning, noon & night! Sweetened with prunes and sweet potatoes! @shawsimpleswaps

    Sweet Potato Pie with PB Frosting

    Mango Banana Sorbet - No Added Sugar @shawsimpleswaps

    Mango Banana Sorbet – No Added Sugar

    Maple Sunflower Seed Dessert Dip - Tree Nut, Peanut & Gluten Free @shawsimpleswaps

    Maple Sunflower Seed Dessert Dip

    No Added Sugar Chocolate Pudding - a simple recipe to satisfy a sweet tooth with no added sugar! #noaddedsugardessert #sugarfreedessert #healthypudding #chocolatepuddingrecipe

    No Added Sugar Chocolate Pudding

    Sugar Free Chocolate Spread

    Sugar Free Chocolate Spread

    A rich, creamy chocolate dessert dip made with the essential ingredients you likely have on hand! This Sweet Hummus Recipe is the perfect snack or party dip! The beauty of this baby is you can make it all in the blender, aka, no mess clean up! #desserthummus #desserthummusrecipe #healthydesserthummus #desserthummushealthyrecipe #desserthummuschocolate

    Sweet Hummus Recipe

    20 Low Sugar Dessert Recipes

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    Strawberry Nice Cream

    More Recipes

    Air Fryer Recipes

    5 Air Fryer Tips for the New User

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    Air Fryer Turkey Burgers

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    Air Fryer Falafel

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    Air Fryer Orange Chicken

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    Air Fryer Bratwurst

    Air fryer meatloaf on brown parchment paper with veggies.

    Air Fryer Meatloaf Recipe

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    Get your FREE stress free meal plan here!

    No more asking yourself "what's for dinner?" I've got you covered in my weekly newsletter coming right to your inbox with a special gift!

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