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    Services

    As a national nutrition expert and registered dietitian influencer, I’ve had the pleasure of working within both the industry and private practice sectors of nutrition consulting. Here are some of the services I offer.

    Nutrition Spokesperson + Consulting Opportunities

    I understand the demands placed on brands to represent their products in the best light using science-based evidence.

    For over 7 years I’ve worked with diverse agencies and household brands to take their messaging and elevate it using my platforms and expertise in nutrition.

    If you’re looking for a down-to-earth (and easy to work with!) dietitian, I’m your lady.

    CLICK HERE TO CONNECT WITH ME

    Here are some of the ways I work with my clients:

    BRAND REPRESENTATION

    Looking for a registered dietitian to represent your brand or work behind the scenes in product development, research or consumer outreach? Contact me to learn how I’ve worked with brands and commissions like the California Avocado Commission reach their audience in a relatable way.

    SOCIAL MEDIA

    Trying to reach your millennial audience? Let’s work together!  With a combined following of over 32K amongst my Instagram platforms, I’m eager to help promote sound science and nutrition innovations to my followers. 

    BROADCAST MEDIA

    TV, Satellite Media Tours, Desk Side Interviews? Just ask! With formal training by a past NBC news anchor, I’ve been doing media for over 5 years. I’m confident I can help your message reach consumers in a fun, fresh way!

    RECIPE DEVELOPMENT

    Simple, fresh, and easy recipes are my specialty! I’d be happy to chat how I work with brands to elevate their product with a delicious and nutritious recipe.  Food photography also included (here’s some of my latest work!)

    OTHER SERVICES

    From corporate wellness demos, to behind-the-scenes e-book development and trade show demos and appearances, I’m happy to design a package to meet your client’s needs.

    LET’S CHAT!

    Contact me today to learn more on how we can collaborate together.

    CLICK HERE TO CONNECT WITH ME

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    Hi, I'm Liz!

    Registered Dietitian, Personal Trainer & Author. Join me in making healthy living fun with quick recipes and fitness tips!

    Learn more about me >

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    Heart-Healthy Sweets

    Sweet Potato Pie Cake - A no added sugar delight to satisfy a sweet tooth morning, noon & night! Sweetened with prunes and sweet potatoes! @shawsimpleswaps

    Sweet Potato Pie with PB Frosting

    Mango Banana Sorbet - No Added Sugar @shawsimpleswaps

    Mango Banana Sorbet – No Added Sugar

    Maple Sunflower Seed Dessert Dip - Tree Nut, Peanut & Gluten Free @shawsimpleswaps

    Maple Sunflower Seed Dessert Dip

    No Added Sugar Chocolate Pudding - a simple recipe to satisfy a sweet tooth with no added sugar! #noaddedsugardessert #sugarfreedessert #healthypudding #chocolatepuddingrecipe

    No Added Sugar Chocolate Pudding

    Sugar Free Chocolate Spread

    Sugar Free Chocolate Spread

    A rich, creamy chocolate dessert dip made with the essential ingredients you likely have on hand! This Sweet Hummus Recipe is the perfect snack or party dip! The beauty of this baby is you can make it all in the blender, aka, no mess clean up! #desserthummus #desserthummusrecipe #healthydesserthummus #desserthummushealthyrecipe #desserthummuschocolate

    Sweet Hummus Recipe

    20 Low Sugar Dessert Recipes

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    Strawberry Nice Cream

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