As a national nutrition expert, I’m thrilled to have the privilege to share my passion for nutrition and health with the world at large!
While my day-to-day work offers the opportunity to weigh-in on nutrition trends and research for national publications and broadcast television, I’ve also been blessed to write as well for many of these outlets.
Broadcast Media Appearances
NBC California Live – Top 5 Food Sources of Vitamin D
NBC California Live – Dietary Guidelines for Americans
Celebrity Page Feature – Nationally Syndicated
Daily Flash – Nationally Syndicated
Bill Martinez Live – Nationally Syndicated Radio
California Live – State Broadcast
ABC San Diego Connect – Local Broadcast
ABC San Diego Connect – Local Broadcast
Online/Print Media Appearances
Written Pieces
Content for: VeryWell Fit
Is the 12-3-30 Treadmill Workout Right for You?
Content for: Oxygen Magazine
10 Spring Smoothie Recipes to Help You Reach Your Goals
10 Minute HIIT Workouts You Can Do Anywhere
Content for: Vegetarian Times
10 Plant-Based Sources of Magnesium
4 Nutrition Trends to Watch in 2021
5 Vegetarian Sources of Vitamin D
8 Top Protein Sources for Vegetarians
5 Vegetarian Swaps to Boost the Nutrition of Baked Goods
Expert Quotes
Featured in: Metro Parent + Chicago Parent
3 Immunity Boosting Recipes to Keep Your Family Healthy
Featured in: US Health and News Report
Easy Recipes Using Staple Ingredients
Healthy Cookbooks for Your Holiday Shopping List
Featured in: NBC Better
The Best and Healthiest Things to Buy at ALDI
Featured in: Eat This, Not That
10 Best Snacks to Boost Immunity By Dietitians
How to Reduce Inflammation to Lose Weight Faster
10 Mistakes Your Making When Ordering Takeout
Featured in: Women’s Day
Healthy Thanksgiving Dinner Tips
Featured in: Mens’ Health
The 14 Best Meal Replacement Bars and Supplements
Featured in: Food Network
How Nutritionists Shop During the COVID-19 Pandemic
10 Healthy Smoothie Ingredients According to Dietitians
Featured in: Everyday Health
10 Healthy Plant Based Cookbooks According to Dietitians
Featured in: Good Housekeeping
Sugar Nutrition – Health Benefits and Risks
Featured in: Pop Sugar
Foods to Eat During Your Period
Featured in: Shape
Creative Cucumber Snacks to Keep You Fueled and Hydrated
Featured in: Prevention
Here’s Exactly What You Need to Eat to Boost Your Immune System
Featured in: Yahoo
Yes, Honey is an Inexpensive Cough Remedy: Here’s Why!
Healthy Cookbooks for Your Holiday Shopping List
Featured in: Men’s Journal
Healthy, High Protein Breakfasts for Weight Loss
Featured in: VeryWell
Study Shows Pistachios Can Support Weight Loss
Featured in: LiveStrong