Searching for the perfect cake bite you can enjoy on a gluten free diet? Well, your search is over friends because I’ve got just the recipe for you! These Gluten Free Cake Pops are so easy to make and taste just like a traditional cake pop with 50% less sugar. You won’t regret making these!
Are you on team cake pop?
I’m certain you are if you’ve come for this recipe!
But, here’s the deal. This isn’t your ordinary cake pop covered in frosting and filled with butter.
Nope, not one bit!
This cake pop is the cake pop you can have morning, noon and night.
Are these gluten free cake pops healthy?
According to me, yes!
These are certainly healthy cake pops, considering they average 110 calories a pop and just under 1 gram of added sugar.
In comparison, a traditional cake pop has over 200 calories and 10 grams of sugar!
Plus, they’re gluten free too, meaning everyone regardless of dietary needs can enjoy them!
Can I modify these?
Yes, but proceed with caution! Here are some common question I receive on this recipe.
I don’t have chia seeds. What can I substitute?
Here’s the deal: chia seeds are not only a nutritional powerhouse, they also absorb a lot of the liquid in this recipe to get just the right texture.
While you can use poppyseeds, they don’t have the same properties as chia, meaning I can ‘t guarantee you won’t end up with a mushy mess!
If you want to try it, start small and use 2 tablespoons of milk to begin.
I don’t have almond flour. What flour can I use?
Really, any type you like! I’ve made this with white-whole wheat flour and an oat flour and both turned out great.
Just be mindful if you want these to remain gluten-free, you will need to use a gluten-free flour.
Any other tips for quick, easy and healthy breakfast recipes?
You bet!
We love these Banana Bread Chocolate Chip Muffins and Blueberry Almond Cookies for an easy option to go!
If you’re looking for something a bit more savory, then try these California Breakfast Burritos!
Gluten Free Cake Pops
Ingredients
- 1 cup almond flour
- 3/4 tsp baking powder
- 1/4 tsp salt
- 1/2 cup unsweetened applesauce
- 1 tbsp oil
- 1 large egg
- 3/4 tsp almond extract
- 1 tbsp cane sugar
- 1/2 cup unsweetened almond milk
- 1 tbsp chia seeds
- 1/4 cup powdered sugar optional
Instructions
- Preheat oven to 350 degrees F.
- In a small bowl, mix almond flour, baking powder and salt.
- In a medium bowl, mix remaining ingredients (except for powdered sugar.)
- Gently fold the dry into the wet ingredients, making sure the entire batter is thoroughly mixed.
- Spray an 8×8-inch loaf pan with cooking spray. Pour batter into the pan.
- Cook for about 25 to 30 minutes, or until wooden pick comes out clean when inserted into the cake.
- Remove from oven and cool on a wire rack for 20 minutes.
- When cool, remove cake with your hands and transfer into a large bowl. Begin to crumble the cake with your hands, using the back of a fork or pastry blender as well to create a uniform consistency.
- Using a 1-inch scoop, portion out cake crumbles and form into a round ball. Repeat with remaining cake until 9 pops are formed.
- Roll in powdered sugar if desired and place in an airtight container. Store in the fridge for up to 7 days.
Lorie says
Makes 14? I think I might share 2. Oops!!
Lindsey says
These look so delicious – I need to make them ASAP!
Meme says
Definitely a dessert the entire family will love!!
Sarah Grace says
oh myyyy, these look delicious! I love bundt cakes, they’re just so darn cute! And girl, I HEAR YOU with spending $5 on a single froyo serving..so hard not to do! But agreed you can easily satisfy other ways like this yogurt 🙂
xo,
Sarah Grace
Elizabeth Shaw says
Thanks Sarah! I’m glad you share my froyo love :). It’s nearly impossible for me to go in a shop and come out under $4 a person. However, I did hear a mom in there last week that said “only two toppings” so perhaps I need to implement that for me too! LOL
Sonali- The Foodie Physician says
Hey, you’re not alone, I’m so excited to start listening to Christmas music! These mini bundt cakes look so darn cute and delicious!
Elizabeth Shaw says
Thanks Sonali! I hope you enjoy :)… and then wash it down with a cookie, all for under 175 kcals to boot!
Min says
I just had some roasted kabocha and a fried egg, but I’m now wishing I was digging into this adorable and delicious bundt cake right about..NOW! Woohoo for New Zealand and Fiji!!!!!! You guys are going to have such an amazing time!!!
Elizabeth Shaw says
🙂 Thanks Min! Are you going to do a recap before the 19th lol!? I’d love to read it!! Can’t wait!!!
Lauren @ Eating with a Purpose says
These are so cute- and your photos are gorgeous!
Elizabeth Shaw says
You just made my day, thanks Lauren! And to think, I thought dangit-why am I not getting this whole lighting thing! LOL
rachel @ athletic avocado says
these are so adorable!! I need to get myself a mini bundt pan 🙂
Elizabeth Shaw says
Thanks Rachel! Best.Investment.Ever!
Melanie says
I am so glad you were listening to Mariah Carey Christmas on Pandora. I have definitely been busting out the Christmas music too. It’s my favorite, and Mariah Carey’s album in perfection. 🙂
These mini bundts look amazing, and I am excited to go search for my own Siggi’s yogurt to try!
Elizabeth Shaw says
Woohoo- I knew we were meant to be friends! MC is my jam :). Enjoy it with a siggi’s, perfection!
Rebecca @ Strength and Sunshine says
I’m always a sucker for anything with poppy seeds!
Elizabeth Shaw says
🙂 Glad you enjoy this!
EA-The Spicy RD says
Yum!! This recipe looks like a good excuse to put “Mini Bundt Cake Pans” on my Christmas wish list 🙂 P.S. I’m so excited for you and Mr. CEO to go to New Zealand {and Fiji}-you are going to have the best time!!!
Elizabeth Shaw says
Thanks EA! Best investment ever- get Mr. Spicy to buy you one :). We are so looking forward to this trip- thanks for the well wishes!
Serena says
Love the combo of pumpkin and poppy seed! Oat flour would make these yummy too. New Zealand is AMAZING. I was there for T-Day too…in like 1995. (: During college.
Elizabeth Shaw says
Thank you Serena! I am SOO looking forward to this trip! It will be strange not to celebrate a traditional American Turkey Day, but I think it’s safe to say I will enjoy a Goat Cheese Pizza or whatever other amazing dishes they have over there just as much 🙂 lol!
Deanna Segrave-Daly says
So creative and these look amazingly delish (and your Thanksgiving vacation sounds incredible!!)
Elizabeth Shaw says
Thanks Deanna! Looking forward to the vacay- it’s been since our honeymoon since we’ve taken one solo! Looking forward to it, plus Min’s photos have me all excited!!!