Ready to jumpstart your healthy living goals? Then add this Pomegranate Apple Smoothie with Butternut Squash to your meal plan! It’s filled with good-for-you ingredients is just what you need in your life!

What You Need to Make This
To bring this Pomegranate Apple Smoothie to life, you will need:
- 1 cup 8 ounces POM Wonderful 100% Pomegranate Juice
- 1/2 medium 3 ounces apple, chopped
- 1 cup 6 ounces frozen butternut squash
- 1/4 teaspoon ground cinnamon
Pomegranate Smoothie Benefits
Here’s the deal: this smoothie is packed with nutrients that you need not only to keep your immune system strong, but your GI system regular!
Pomegranates pack important phytonutrients that offer antioxidant and anti-inflammatory benefits that will extend way beyond what your day has in store for you.
Plus, it’s a crowd pleaser with adults and kids alike, and is easily customizable based on what you have on hand!
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Pomegranate Apple Smoothie with Butternut Squash
Ingredients
- 1 cup 8 ounces POM Wonderful 100% Pomegranate Juice
- 1/2 medium 3 ounces apple, chopped
- 1 cup 6 ounces frozen butternut squash
- 1/4 teaspoon ground cinnamon
Instructions
- To a blender add POM Wonderful 100% Pomegranate Juice, apple, butternut squash and cinnamon.
- Puree until smooth, about 2 minutes.
- Serve immediately.
Notes
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April says
Should the butternut squash be raw?
Elizabeth Shaw says
It can! I use the frozen, raw butternut squash cubes.
Elizabeth Shaw says
Yes, for the smoothie!
Natalie says
I would’ve never thought to put these ingredients in a smoothie, but they taste so good!
Elizabeth Shaw says
Thanks! I’m so glad you enjoyed!
Lorie says
Why have I never added pom juice to a smoothie? So so amazing!
Elizabeth Shaw says
It’s so good!
Emily Kyle says
I just love the butternut squash in this, it makes it the perfect recipe for picky toddlers 🙂 so yummy!
Elizabeth Shaw says
Oh yay! So glad Ran enjoyed this!
Meme says
What a refreshing and seasonal drink to have for breakfast or after a workout!
Lindsey says
I love this smoothie and the butternut squash addition!
Rose says
Do you cook the squash before you freeze it and then use it! Or is it used frizen raw!
Casey Seiden says
This looks so tasty! I’m going to have to try this one out 🙂
Elizabeth Shaw says
I hope you do!!
Julie @ RDelicious Kitchen says
Now I’m just going to have to add butternut squash to my smoothies!
Elizabeth Shaw says
I hope you do! Let me know if you like it!
Deanna Segrave-Daly says
The butternut squash in this intrigues me. I always say I never drink my veggies (green smoothie – blech) but I would definitely try this one!
Elizabeth Shaw says
You and me both (still struggling with the green smoothies lol). I hope you and Mia enjoy this!
Mona says
This smoothie looks amazing! Love that you use butternut squash. Always have some in my freezer so definitely trying this!
Elizabeth Shaw says
Thanks so much! Let me know what you think!
Tawnie Kroll says
Yum! I would have never thought to include butternut squash, sounds so good!!
Elizabeth Shaw says
A surprisingly delicious combination!