A one stop shop for your nutrition needs as you prepare for IVF or egg freezing. No gimmicks. Just sound science based advice by a trusted professional.
A complete nutrition guide for women undergoing an IVF cycle or egg freezing!
This guide is written by a registered dietitian nutritionist (and IVF sister) and contains:
- Research backed information on nutrition for your IVF cycle
- Supplement recommendations to discuss with your RE
- Lifestyle recommendations, including physical activity
- A grocery list
- Take out tips for those days you don’t feel like cooking
- Eight nourishing recipes