Don’t ya think when something says mini you can immediately have more than one?
If you’re shaking your head yes, this recipe is just for you!
When making these mini muffins from scratch, your precious dolla’ bills will stay in your pocket rather than being spent on those high priced 100 calorie packs. You’ll feel great knowing there’s no hidden ingredients in them too.
If you’re tight on time and sans high fiber cereal, feel free to sub out for dry oats, they’ll taste just as good and will save you a trip to the store.
Happy baking!
High Fiber Chocolate Chip Mini Muffins
Boost your fiber intake with these mini, high fiber muffins! Perfect for a grab and go snack!
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Servings: 30 servings
Calories: 35kcal
Ingredients
- 1/4 cup chocolate chips mini
- 1 cup white whole wheat flour
- 2 cups high fiber cereal crushed
- 1/4 cup egg whites
- 1 cup stevia
- 1/4 cup maple syrup no added sugar
- 1 teaspoon vanilla
- 1/3 cup non fat plain Greek yogurt
- 1/2 cup unsweetened vanilla almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
Instructions
- Preheat oven to 350 degrees F.
- Pulse high fiber cereal in a blender until a flour like consistency is reached.
- In a large bowl, combine all wet ingredients. In a smaller bowl, combine dry ingredients.
- Slowly mix dry into wet ingredients until thoroughly combined.
- Spoon out into mini muffin containers, sprayed with cooking spray.
- Bake for 12-15 minutes or until lightly browned.
- Remove and enjoy!
Notes
Nutrition analysis conducted via MyFitnessPal
Nutrition Facts
High Fiber Chocolate Chip Mini Muffins
Amount Per Serving (1 )
Calories 35
Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 70mg3%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
Did You Make This? I’d Love to See It!Mention @shawsimpleswaps or tag #shawkitchen!
Makenna says
Cant go wrong with this cute little snack! Loved it!
Alex Caspero MA,RD (@delishknowledge) says
Love these! I’m a fan of mini muffins for sure- I prefer to have a little bit of everything instead of a large amount of one thing!
Elizabeth Shaw says
🙂 Love the way you think!
Melanie says
It is a fact of life that if something is mini you can definitely have more than one 😉 Loved your small spoon story! Haha! These mini muffins sound so good, and I love the high fiber and protein in them. I’m definitely going to be trying these out!
Elizabeth Shaw says
Yaya- I hope you enjoy. #realtalk, I sometimes buy the Target Dollar Spot spoons, who cares if its marketed for toddlers, I will have kids someday! 🙂
Serena says
Cute and yummy! Can food be cute? Pinning!
Elizabeth Shaw says
I totally think so! I eat with my eyes half the time, and cute things are yummy 🙂