Drink your way to pure beauty bliss with this Cacao and Date Delight Smoothie!
Plus, enter to win Sarah Koszyk’s exclusive Anti-Aging Smoothie Cookbook!
Ever wondered if you could save some money on those expensive beauty products and instead get the nutrients you need from the food you eat?
Well, if your answer is yes, this post’s for you!
I’m so excited to introduce you today to a fellow colleague and great friend of mine, Sarah Koszyk! Sara is a Registered Dietitian Nutritionist who blogs over at Family. Food. Fiesta. Sarah has been busy the last few months working away at solving the answer to our question: which foods revitalize your skin, giving it that awesome glow?!
The answer: this Cacao and Date Delight Smoothie plus 24 other delicious and nutritious smoothies that will make your jaw drop and skin tighten!
Sarah’s latest book is not only is filled with a collection of great recipes, but also important tips on how to get creative with your smoothies. As a nutrition expert, Sarah offers sound advice on how to amp up the nutrient density of your beverages while also using unique and innovative flavors to excite those taste buds.
Don’t wait another minute! Dive into this Cacao and Date Delight Smoothie as you enter the giveaway below to win yourself a copy! Trust me, you don’t want to miss this giveaway!
Cacao and Date Delight Smoothie
Ingredients
- 5 dates pitted, Polyphenols
- 4 halves walnuts Omega-3
- 1 Tablespoon cacao powder Polyphenols
- ¼ teaspoon vanilla
- ½ cup unsweetened almond milk Vitamin E
- Pinch of cinnamon
- *Get even more protein by adding 1 scoop of your favorite non-flavored protein powder
Instructions
- Put everything in a blender. Blend and pour.
Notes
It’s okay if you don’t win! Sarah’s offering an excellent deal if you want to get your hands on her latest book! Click here to get your copy!
Trish says
Just got a Ninja blender in the mail YESTERDAY! This would be perfect!
Elizabeth Shaw says
OMG- best present ever! Totally, this smoothie has your name on it! Enjoy!
Chrissy @ Snacking in Sneakers says
That smoothie sounds so good! I know it’s good for anti-aging but I also feel like my son would love this. He’s got a milk/soy intolerance so I’m always trying to find fun smoothies for him to drink that don’t contain dairy/soy. This one fits perfectly! 🙂
Elizabeth Shaw says
Oh yes!! I am sure he would love it too- my husband does and he’s usually not a smoothie lover!! I hope you enjoy 🙂
EA Stewart says
Great minds make smoothies alike! I just posted the same recipe today 🙂 LOVE this smoothie with some ice cubes blended in~perfect for the sultry weather we’re having this week!
Elizabeth Shaw says
AMEN sista! I love this too- and am so obsessed with the book. It’s beautiful!
Melanie says
I love when we can use nutrition to make our bodies better instead of using something made in a factory! Plus I really like smoothies. 🙂 Her cookbook looks awesome!
Elizabeth Shaw says
Her cookbook is amazing!!! And Amen to that!