Are you tired of feeling alone and isolated on this journey to baby?
I'm so excited to share with you the passion project that is Fertility Foods, 100+ Recipes to Nourish Your Body.
My co-author Sara Haas and I know that struggling with infertility can be one of the most frustrating experiences for women looking to conceive. This is our passion project, written from first-hand experience, combining our personal journeys and our professional backgrounds as registered dietitian nutritionists.
Fertility Foods provides science based advice that can be practically applied.
Fertility Foods is more than just a diet plan or cookbook, it’s a companion, a constant support providing you the information you need to ensure you’re well nourished wherever you are in your infertility journey.
As you prepare to enter one of the most significant times in your life, you owe it to yourself and your future children to make sure that your body has the nourishing food it needs, at the proper times and in the proper quantities.
What's Included:
- OVER 100 NUTRITIOUS, SATISFYING DISHES TO BOOST YOUR FERTILITY
- DIETARY BREAKDOWNS TO HELP YOU UNDERSTAND WHAT WILL HELP YOUR BODY CONCEIVE, AND WHY
- TIPS ON MANAGING STRESS AND OTHER LIFESTYLE FACTORS
- HEARTFELT SUPPORT AND GUIDANCE FROM WOMEN WHO HAVE STRUGGLED WITH INFERTILITY
- A HOW-TO GUIDE ON PUTTING TOGETHER A HEALTHY KITCHEN