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Summer Garden Paella
A light and easy recipe to get dinner on the table in no. time flat!
5
from 1 vote
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Course:
Entree
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
servings
Calories:
200
kcal
Author:
Liz Shaw
Ingredients
▢
1
cup
brown rice
uncooked
▢
2 1/2
cups
water
▢
2 1/2
cups
frozen mixed vegetables
▢
1/4
cup
chopped onion
▢
1.6
oz
dried edamame seeds
▢
1 1/2
tsp
tumeric
▢
1
tsp
onion powder
▢
1 1/2
tsp
cayenne pepper
▢
2
tsp
garlic powder
▢
1/2
tsp
ginger
▢
1
tbsp
GF soy sauce
▢
2
tbsp
tahini
Instructions
Place rice in pot and boil with water and cook on high for 8 minutes.
Reduce heat to medium and add in spices and vegetables, stir thoroughly.
Reduce heat to low and cover for 10 minutes.
Remove from heat and add in dried edamame seeds.
Serve and top with a dollop of Greek yogurt (will not be vegan then though!).
Nutrition Facts
Summer Garden Paella
Amount Per Serving (1 )
Calories
200
Calories from Fat 54
% Daily Value*
Fat
6g
9%
Saturated Fat 1g
5%
Sodium
300mg
13%
Carbohydrates
20g
7%
Fiber 6g
24%
Sugar 2g
2%
Protein
8g
16%
* Percent Daily Values are based on a 2000 calorie diet.
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#shawkitchen
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