5 from 5 votes
Rosemary Country Gravy Hashbrowns with Turmeric Eggs - Gluten Free, Vegetarian Friendly @shawsimpleswaps
Rosemary Country Gravy Hash Browns with Turmeric Eggs
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 
A quick, easy and versatile Country Gravy that pairs with hash browns, eggs or frankly as a delicious sauce with zoodles!
Course: Breakfast, Dinner
Servings: 2 bowls, 2 cups Gravy
Author: Elizabeth Shaw
Ingredients
  • Country Gravy
  • 3 tablespoons butter*
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 1/3 cup fava bean flour*
  • 2 cups cows milk
  • 2 sprigs fresh rosemary
  • Hash Brown Bowls
  • 4 premade frozen vegetable hash brown patties
  • 1 large bell pepper chopped
  • 3 large eggs
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground black pepper
Instructions
  1. Preheat oven to 450*F.
  2. To prepare gravy, place 4-quart stovetop pot over medium heat. Stir butter until melted, mixing in spices after about 1 minute.
  3. Slowly whisk in flour and begin to pour in milk, 1/4 cup at a time. Continue to stir over medium to low heat for about 5 to 7 minutes. Add in sprigs of rosemary and turn heat to low, cover and set timer for 10 minutes.
  4. Begin to prepare the hash browns by spraying a baking sheet with nonstick spray.
  5. Place hash browns and peppers on tray and cook for 6.to 8 minutes per side. While baking, don't forget to turn off the gravy. Before serving (or storing), remove rosemary sprigs.
  6. Prepare eggs by heating 3 lightly beaten eggs in a nonstick skillet. Add in turmeric and black pepper, cook until done.
  7. Remove baking sheet from oven and assemble bowls.
  8. Place two patties on the bottom, equally divided bell pepper and add some fresh spinach, if desired. Next place eggs on or next to hash browns and cover with 2 tablespoons of gravy.
  9. Enjoy!
Recipe Notes

*I use a light plant based flaxseed butter spread.
*To make fava bean flour, pulse 3 ounces of dried fava beans in a blender. If you don't have fava bean flour, whole wheat or all purpose will work fine.

Country Gravy Nutrition: 2 TBSP
Calories: 67 ; Sodium: 80mg ; Carbohydrates: 12gm ; Fiber: 2gm ; Protein: 4gm

Country Gravy Hash Browns with Eggs: 1 Bowl
Calories: 290 ; Sodium: 380mg ; Carbohydrates: 27gm ; Fiber: 8gm ; Protein: 15gm