1medium4 ½ ounces, ¾ cup Cara Cara orange, peeled and chopped into ¼-inch pieces
1 1/2cups8 ounces Welch’s seedless grapes, halved
1cup6 ounces chopped pineapple
1cup4 ounces chopped strawberries
½cup2 ½ ounces fresh blueberries
¼cup+ 1 tablespoon 100% Grape Juice
½cup4 ounces vanilla nonfat yogurt
Instructions
Preheat oven to 375 degrees F. Cut 8-inch whole grain tortillas in thirds horizontally, then in fourths vertically, forming 12 chips per tortilla.
Lightly brush tortilla chips with vegetable oil on each side, then sprinkle ground cinnamon over the top and place on baking sheets lined with cooking spray.
Bake for 4 to 5 minutes per side, flipping once. Remove from oven and let cool 5 minutes when done.
While chips are baking, assemble salsa. Add oranges, grapes, pineapple, strawberries and blueberries in a medium bowl. Stir in ¼ cup Welch’s 100% Grape Juice. Set in the refrigerator.
In a small bowl, mix ½ cup yogurt with remaining 1 tablespoon Welch’s 100% Grape Juice.
Assemble nachos by placing 6 chips on a small plate and topping each with 1/4th portion of Grape Juice Salsa. Drizzle 1 ounce of yogurt over the top of each.
Enjoy!
Nutrition Facts
No Added Sugar Dessert Nachos
Amount Per Serving (6 )
Calories 160Calories from Fat 14
% Daily Value*
Fat 1.5g2%
Sodium 160mg7%
Carbohydrates 37g12%
Fiber 3g12%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.