Starting out on the IVF journey? As someone who's been there, I know how challenging this time can be. You are not in this alone!
You may be wondering what you can do within your control at this point, like how diet and nutrition can play a role.
Foods like high fiber fruits, veggies, and whole grains, as well as high-sodium foods are very important after your egg retrieval. Tap the picture to learn more about nutrition during this time.
For instance, oatmeal is a complex carb that is great for your IVF nutrition! Top it with salted seeds and mix in pumpkin for more fiber!
As a dietitian, I knew I needed to help present the science to make this time less stressful for you, which is why I put together this guide.
To find out more, swipe up for a complete breakdown. Use code "IVF" for $10.00 off your purchase.