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Vegan Sweet Potato Pancakes
Tasty and delicious, these Vegan Sweet Potato Pancakes will easily become a favorite the whole family will enjoy!
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Course:
Breakfast
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
3
2 pancakes each
Calories:
236
kcal
Author:
Liz Shaw
Ingredients
▢
1
cup
white whole wheat flour
▢
1
teaspoon
baking powder
▢
1/2
teaspoon
ground cinnamon
▢
1/8
teaspoon
salt
▢
1/2
cup
sweet potato puree
▢
1
teaspoon
vanilla extract
▢
1
cup
almond milk
▢
1/4
cup
walnuts
chopped
Instructions
In small bowl, mix flour, baking powder, cinnamon and salt.
In a large bowl, add sweet potatoes, vanilla and milk; mix well.
Combine dry ingredients into wet ingredients, adding the walnuts at the end.
Spray a griddle with cooking spray and scoop 3 tablespoons of batter into a small circle.
Cook at low to medium heat for 3 to 4 minutes per side.
Remove and enjoy!
Notes
Notes:
To make gluten-free, use a 1-1 gluten free baking flour.
Store for up to 3 months in an air-tight back in the freezer.
Nutrition Facts
Vegan Sweet Potato Pancakes
Amount Per Serving
Calories
236
Calories from Fat 81
% Daily Value*
Fat
9g
14%
Saturated Fat 1g
5%
Cholesterol
55mg
18%
Sodium
172mg
7%
Potassium
453mg
13%
Carbohydrates
33g
11%
Fiber 5g
20%
Sugar 4g
4%
Protein
8g
16%
Vitamin A
9048IU
181%
Vitamin C
9mg
11%
Calcium
147mg
15%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
Did You Make This? I'd Love to See It!
Mention
@shawsimpleswaps
or tag
#shawkitchen
!