1ozhabanero corn nutsI used Nourish Snacks Holy Habanero
2tbspPB2
1tbspgluten free soy sauce
¼tspred pepper flakes
2clovesgarlic
1tspgarlic powder
⅛cupchopped onion
1tbsp. rice vinegar
1/4cupwater
1tbsp. lemon juice
1cupbroccoli crowns
¼cupred bell pepper
¼cut chopped carrots
1can water chestnuts
1small spaghetti squash
Instructions
Combine garlic cloves, onion and chicken with ¼ cup water in wok.
While doing this, zap your spaghetti squash in the microwave. If you have the time, cook it in the oven.
Toss in chopped carrots, bell peppers and broccoli when chicken is almost fully cooked.
In a separate bowl, combine all liquid ingredients with spices and PB2.
Poor liquid spice mix over cooked chicken and vegetable blend.
After squash has cooled so you can touch it (be careful, it's hot!), gently fork the strings of the spaghetti squash out into the wok.
Combine the squash and your mixture of veggies and lean protein, stirring thoroughly so all of the liquid coats the squash blend.
Simmer on low for 5 minutes, then top with the Habanero Corn Nuts!
Enjoy!
Notes
Tasty Tip Thursday: Save your hard earned $ and forgo the 4 hours at the gym and make your own delicious Pad Thai! Heading to PF Chang's Pad Thai will cost you over 1160 calories and 28 grams of total fat.
Nutrition Facts
Gluten Free Habanero Pad Thai
Amount Per Serving (1 )
Calories 159Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Cholesterol 27mg9%
Sodium 380mg16%
Potassium 540mg15%
Carbohydrates 23g8%
Fiber 5g20%
Sugar 8g9%
Protein 13g26%
Vitamin A 1410IU28%
Vitamin C 40mg48%
Calcium 69mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.