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Apple Cinnamon Chia Cake
Would you believe me if I said you can have your cake and eat it too? This delicious Apple Cinnamon Chia Cake is full of nutritional benefits with same flavors of the cakes we know and love!
5
from 1 vote
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Course:
Breakfast, Dessert
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
40
minutes
minutes
0
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
6
servings
Calories:
193
kcal
Author:
Liz Shaw
Ingredients
▢
Dry Cake Mix
▢
1 1/4
cup
white whole wheat flour
▢
1/3
cup
brown sugar
optional, but preferred
▢
1 1/2
tsp
pumpkin pie spice
▢
1/4
tsp
ginger
▢
2
tsp
baking powder
▢
Wet Ingredients
▢
1/4
cup
egg whites
▢
1
cup
unsweetened applesauce
▢
1/4
cup
nonfat Greek plain yogurt
▢
1
cup
unsweetened vanilla almond milk
▢
1
tbsp
. vanilla extract
▢
1
tbsp
. chia seeds
▢
1
tsp
cinnamon
▢
3
tbsp
. agave/stevia liquid blend
▢
Topping
▢
1/2
sliced apple
▢
1
tsp
cinnamon
▢
Icing
▢
1/3
cup
nonfat Greek plain yogurt
▢
2
tbsp
. agave/stevia liquid blend
▢
1/2
tsp
cinnamon
Instructions
Preheat oven to 350*F.
In one bowl, mix all dry ingredients together.
In a separate, larger bowl, mix all wet ingredients together.
Add the dry into the wet, slowly, until completely mixed together.
Spray springform pan with cooking spray and pour batter in.
Slice 1/2 apple and place in a circular pattern on the cake perimeter.
Top with cinnamon and place in oven.
While baking, mix icing ingredients together.
When cake is done and toothpick inserts and comes out clean, cool for 20 minutes.
Top with icing and enjoy!
Nutrition Facts
Apple Cinnamon Chia Cake
Amount Per Serving
Calories
193
Calories from Fat 18
% Daily Value*
Fat
2g
3%
Saturated Fat 1g
5%
Cholesterol
1mg
0%
Sodium
84mg
4%
Potassium
266mg
8%
Carbohydrates
39g
13%
Fiber 4g
16%
Sugar 17g
19%
Protein
7g
14%
Vitamin A
12IU
0%
Vitamin C
1mg
1%
Calcium
179mg
18%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
Did You Make This? I'd Love to See It!
Mention
@shawsimpleswaps
or tag
#shawkitchen
!