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Honey Flax Sweet Potato Cookies
Honey Flax Sweet Potato Cookies - @shawsimpleswaps a healthier alternative to satisfy your sweet tooth for under 100 calories! #cookie #healthycookie
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Course:
Dessert
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
12
servings
Calories:
89
kcal
Author:
Liz Shaw
Ingredients
▢
1/2
cup
sweet potato
mashed
▢
2
tbsp
butter
▢
1
large
egg
▢
1/3
cup
stevia
▢
1 1/2
tsp
vanilla extract
▢
1/8
tsp
sea salt
▢
2
cups
bran flakes cereal
▢
3/4
cup
whole wheat flour
▢
1/2
cup
oats
▢
1/2
tsp
baking soda
Instructions
Preheat oven to 350 degrees F.
Mix sweet potatoes, butter, egg, stevia, vanilla and salt in large bowl.
Combine all dry ingredients in a bowl.
Slowly mix dry into wet ingredients.
Spray cookie sheet with cooking spray.
Drop dough into 12 round circles on sheet.
Bake for 10 to 12 minutes, cool and enjoy! Store in an air-tight container for up to 10 days in the fridge or 3 months in the freezer!
Nutrition Facts
Honey Flax Sweet Potato Cookies
Amount Per Serving
Calories
89
Calories from Fat 18
% Daily Value*
Fat
2g
3%
Saturated Fat 1g
5%
Cholesterol
22mg
7%
Sodium
143mg
6%
Potassium
102mg
3%
Carbohydrates
14g
5%
Fiber 2g
8%
Sugar 1g
1%
Protein
2g
4%
Vitamin A
1040IU
21%
Vitamin C
0.2mg
0%
Calcium
12mg
1%
Iron
2.3mg
13%
* Percent Daily Values are based on a 2000 calorie diet.
Did You Make This? I'd Love to See It!
Mention
@shawsimpleswaps
or tag
#shawkitchen
!