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Papas Fritas
Crunchy and light, these baked papas fritas are the perfect addition to your meal or served on their own for a fun and healthy appetizer!
5
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Course:
Appetizer
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
40
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
6
servings
Calories:
95
kcal
Author:
Liz Shaw
Ingredients
▢
4
medium purple potatoes
washed and cleaned
▢
1
tbsp
olive oil
▢
1/2
tsp
salt
▢
1/2
tsp
dried dill
Instructions
Preheat oven to 425 degrees F.
Wash and scrub the outer skins of potato skins with running water.
Slice potatoes into thin strips. and soak in a water bath for 30 minutes. Drain water and pat dry, place in a large bowl.
Toss potatoes with olive oil and salt.
Spray a baking sheet with cooking spray (or use olive oil) and place potatoes on top of baking sheet.
Bake for 20 minutes, then flip, and bake another 15 to 20 minutes until golden brown.
Remove and sprinkle dill on top! Serve warm with desired dipping sauce.
Nutrition Facts
Papas Fritas
Amount Per Serving
Calories
95
Calories from Fat 18
% Daily Value*
Fat
2g
3%
Saturated Fat 1g
5%
Sodium
242mg
10%
Potassium
292mg
8%
Carbohydrates
17g
6%
Fiber 3g
12%
Sugar 4g
4%
Protein
1g
2%
Vitamin A
12295IU
246%
Vitamin C
2mg
2%
Calcium
26mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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