Place one slice of bread down on the iron, top with 1 slice of cheese, 1/2 tablespoon of dressing, 1 tablespoon of sauerkraut and pork loin. Repeat, placing the sauerkraut, dressing, cheese and bread on top of the pork loin.
Press the waffle iron down and let cook 2 to 3 minutes, or until whole grain bread is browned.
Cut in half and enjoy with a side salad!
Nutrition Facts
Healthy Pork Loin Reuben
Amount Per Serving
Calories 180Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 6g30%
Cholesterol 54mg18%
Sodium 432mg18%
Potassium 167mg5%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 14g28%
Vitamin A 169IU3%
Vitamin C 2mg2%
Calcium 210mg21%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.