In a large bowl, combine milk with apple cider vinegar and let sit 10 to 15 minutes. In a separate bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon and salt. Set side.
To the bowl with the milk, add the egg, along with the vanilla extract, mix together. Pour the dry ingredients into the wet, and whisk until just combined.
Set a nonstick skillet or griddle over medium heat. Once hot, spray with nonstick cooking spray then drop pancakes onto hot pan using a ¼ cup measuring cup. Cook on the first side until batter begins to bubble, about 2 to 4 minutes, then flip and cook the other side an additional 2 to 3 minutes or until lightly browned. Repeat with the remaining batter.
Serve warm with fresh fruit of your choice or a light drizzle of maple syrup.
Notes
Calories 160; Fat 4.5g (Sat 1g); Protein 5g; Carb 24g; Fiber 3g; Calcium 220mg; Iron 1.1mg; Sodium 160mg; Folate 5mcg
Nutrition Facts
Light & Fluffy Pancakes
Amount Per Serving
Calories 125Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Cholesterol 25mg8%
Sodium 133mg6%
Potassium 168mg5%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 5g6%
Protein 5g10%
Vitamin A 105IU2%
Calcium 102mg10%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.