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Smashed Baked Potato Nourish Bowl
This Smashed Baked Potato Nourish Bowl is the perfect way to embrace your health no matter the season!
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Course:
Dinner Meals
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
1
minute
minute
Total Time:
6
minutes
minutes
Servings:
1
serving
Calories:
491
kcal
Author:
Liz Shaw
Ingredients
▢
1
small russet potato
baked
▢
1/2
teaspoon
nutritional yeast
▢
1/3
cup
black beans
▢
1
cup
chopped spinach
▢
1
cup
red cabbage
▢
1/3
medium avocado
chopped
▢
1/4
cup
hummus
▢
1
teaspoon
Sriracha
Instructions
Reheat baked potato for 30 seconds in the microwave.
Remove and slice vertically in half, then horizontally in half again.
Press the back of fork directly down into potato to "smash" it!
Sprinkle 1/2 teaspoon of nutritional yeast over the potato and cover with black beans.
Arrange spinach and cabbage around the potato, and top with chopped avocado and hummus.
Drizzle with Sriracha and enjoy!
Nutrition Facts
Smashed Baked Potato Nourish Bowl
Amount Per Serving (1 )
Calories
491
Calories from Fat 144
% Daily Value*
Fat
16g
25%
Saturated Fat 2g
10%
Sodium
402mg
17%
Potassium
1940mg
55%
Carbohydrates
74g
25%
Fiber 18g
72%
Sugar 5g
6%
Protein
18g
36%
Vitamin A
3905IU
78%
Vitamin C
81mg
98%
Calcium
136mg
14%
Iron
6.4mg
36%
* Percent Daily Values are based on a 2000 calorie diet.
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