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–+ servings
Pumpkin Spice Latte image.
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5 from 8 votes

Frozen Pumpkin Spice Latte

This frozen pumpkin spice latte is a healthier version of your favorite fall flavor! Made in under 5 minutes it's a sweet treat you all can enjoy!
Prep Time5 mins
Total Time5 mins
Course: Smoothie
Cuisine: American
Servings: 1 serving
Calories: 188kcal
Author: Elizabeth Shaw

Ingredients

  • 1 medium frozen banana
  • 1/4 cup pure pumpkin puree
  • 1/2 cup cold brew black coffee
  • 1 tbsp date syrup
  • 1/4 tsp pumpkin pie spice
  • 1/2 cup milk of choice

Instructions

  • Place all ingredients into a blender.
  • Blend for 30 seconds to one minute, or until desired consistency is reached. If desired to have a thinner smoothie, add 1/2 cup of milk of choice then blend one more time.
  • Pour into a chilled glass (or two if you're sharing) and enjoy!

Nutrition

Serving: 1g | Calories: 188kcal | Carbohydrates: 44g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Sodium: 170mg | Potassium: 705mg | Fiber: 6g | Vitamin A: 9608IU | Vitamin C: 13mg | Calcium: 166mg | Iron: 1mg