Peanut Butter French Toast with Maple Yogurt Frosting
A delicious Peanut Butter French Toast with a Thick and Creamy Maple Yogurt Frosting!
Servings: 2 servings
Calories: 280kcal
Ingredients
- 1 large egg
- 1/2 cup milk
- 1/4 teaspoon vanilla extract
- 4 slices whole wheat bread thin sliced
- 3 tablespoons powdered peanut butter
- 4 ounces non-fat Greek yogurt plain
- 1 teaspoon pure maple syrup
- strawberries optional garnish
Instructions
- In a medium mixing bowl, whisk the large egg with milk. Add in the vanilla extract and continue to mix. Whisk in 2 tablespoons of the powdered peanut butter until combined, about 1 minute.
- Heat griddle over medium heat and spray with non-stick cooking spray.
- Drop bread slices one at a time into mixture, coating both sides evenly. Place coated slice on griddle.
- Repeat for all slices.
- Cook about 2 to 3 minutes per side on griddle, turning and repeating cooking on alternate side.
- Remove from heat.
- To prepare maple yogurt frosting, mix 1 tablespoon of remaining powdered peanut butter into the yogurt. Add in 1 teaspoon of maple syrup and stir until combined.
- To assemble the French Toast, spread 1 ounce of the yogurt frosting over each slice. Repeat for each slice.
- Serve with a cup of coffee, milk or tea and garnish with your favorite fruit.
Notes
If you prefer more traditional French Toast, omit powdered peanut butter and substitute ground cinnamon at 1/2 teaspoon.
Nutrition
Serving: 2 | Calories: 280kcal | Protein: 19g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 96mg | Sodium: 440mg | Fiber: 4g