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Vegan, Gluten Free Hummus
Creamy, smooth, and full of flavor is this Vegan, Gluten Free Hummus! It is allergen free making it a perfect side that anyone can enjoy!
5
from 1 vote
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Course:
Appetizer, Dip
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
0
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
16
servings
Calories:
7
kcal
Author:
Liz Shaw
Ingredients
▢
1-15
oz
can of cannellini beans
rinsed and drained
▢
1
tbsp
of tahini paste
large spoon
▢
1/4-1/3
cup
water
depends on the thickness you prefer
▢
2
cloves
of garlic
▢
1/4
tsp
kosher salt
▢
1
tsp
lemon juice
Instructions
Pour ingredients into single serve Ninja cup. (You can use a food processor or blender, but I like to use the easiest clean up method possible!).
Blend until smooth.
Serve and enjoy!
Notes
Pair with homemade Flatout crisps or a vegetable tray!
Nutrition Facts
Vegan, Gluten Free Hummus
Amount Per Serving (1 )
Calories
7
Calories from Fat 9
% Daily Value*
Fat
1g
2%
Saturated Fat 1g
5%
Sodium
41mg
2%
Potassium
4mg
0%
Carbohydrates
1g
0%
Fiber 1g
4%
Sugar 1g
1%
Protein
1g
2%
Vitamin C
1mg
1%
Calcium
3mg
0%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
Did You Make This? I'd Love to See It!
Mention
@shawsimpleswaps
or tag
#shawkitchen
!