1 8ozpackage cream cheeselight or fat-free variety
1package Murray Shortbread Cookies
3tbsp. light margarine
1/3cupegg whites
1tsp& 1/2 tsp vanilla extract
1tspchia seeds
1/2cuploose brown sugar
1/4cupunsweetened vanilla almond milk
Instructions
Preheat oven to 300*F.
In a food processor, pulse cookies and margarine, add in 1/2 tsp vanilla extract.
Spray a large muffin tin (or heart shaped pan!) with cooking spray.
Evenly distribute dough amongst 6 containers and press firmly into pan.
Back in the food processor, add lemon juice, cream cheese, vanilla extract, egg whites, chia seeds, sugar and almond milk. Pulse.
Once a thin consistency, pour batter into 6 tins.
Bake for 40-50 minutes, or until toothpick comes out clean.
Cool on counter for 2 hours.
Place in refrigerator to finish cooling and enjoy with fresh berries!
Notes
Simple Swap Fact An average slice of Cheesecake totals nearly 500 calories, over 25 grams of total fat and nearly 30 grams of sugar! Save your calories for the glass of wine and top with fresh berries. Now you've got yourself a killer Simple Swap dessert!
Nutrition Facts
Lemon Chia Cheesecake
Amount Per Serving (1 )
Calories 230Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Cholesterol 7mg2%
Sodium 430mg18%
Fiber 2g8%
Sugar 16g18%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.