5 from 1 vote
Sweet Potato Pie Yogurt Parfait- Shaws Simple Swaps
Sweet Potato Pie Yogurt Parfait
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 
Dive into a slice of Sweet Potato Pie sans the calories, fat and added sugar! This Sweet Potato Pie Yogurt Parfait is the answer to your prayers. You're welcome!
Course: Breakfast, Dessert, Snack
Servings: 2 servings
Author: Elizabeth Shaw
Ingredients
  • 1 cup mashed sweet potato 1 cup of canned or 1 medium sweet potato, baked, skin removed
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons powdered peanut butter optional
  • 1/2 teaspoon sugar of choice optional
  • 1 tablespoon crushed peanuts optional
  • 1 cup vanilla or plain Greek yogurt divided into 1/2 cups
Instructions
  1. Preheat oven to 375*F and bake sweet potato for 20-30 minutes, or until soft.
  2. Remove and let cool.
  3. Remove skin and whip sweet potato using electric mixer.
  4. (Note-If using canned sweet potatoes, drain excess liquid and beet sweet potatoes using electric mixer.)
  5. Add in cinnamon, vanilla, peanut butter and sugar, if desired.
  6. Stir in 1 tablespoon of crushed peanuts.
  7. Divide into half portions and place in bottom of small jar.
  8. Top each with 1/2 cup Greek yogurt of choice.
  9. Top with crushed peanuts.