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Kiwi Ricotta Toasts
Bite size Kiwi Ricotta Toasts are the perfect gourmet treat to enjoy morning, noon or night! Plus, they make the perfect mini treat for a party!
5
from 1 vote
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Course:
Appetizer, Dessert
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
0
minutes
minutes
0
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
12
servings
Calories:
34
kcal
Author:
Liz Shaw
Ingredients
▢
2
medium kiwi fruits
▢
1/4
cup
part skim ricotta cheese
▢
2
tablespoons
chopped walnuts
▢
1
tablespoon
dark chocolate chunks
▢
1/4
teaspoon
ground cinnamon
▢
*honey
optional garnish
Instructions
Remove skin from kiwi and slice kiwi into 1/4 inch circular toasts. (Each kiwi should yield about 6-8 slices).
Place 1 teaspoon of ricotta cheese on top of each kiwi toast. Garnish with a pinch of chopped walnuts, dark chocolate and cinnamon.
For those who like a super sweet treat, garnish with a drizzle of honey.
Notes
To make vegan, use a legume based spread like a dessert hummus and omit honey.
Nutrition Facts
Kiwi Ricotta Toasts
Amount Per Serving
Calories
34
Calories from Fat 18
% Daily Value*
Fat
2g
3%
Saturated Fat 1g
5%
Cholesterol
2mg
1%
Sodium
8mg
0%
Potassium
69mg
2%
Carbohydrates
3g
1%
Fiber 1g
4%
Sugar 2g
2%
Protein
1g
2%
Vitamin A
33IU
1%
Vitamin C
14mg
17%
Calcium
25mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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