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Walnut Pesto Sauce
This basic walnut pesto sauce recipe pairs perfectly into a low-carb vegetable wrap for a quick fix meal.
5
from 1 vote
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Course:
Sauce
Cuisine:
American
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
10
servings
Calories:
152
kcal
Author:
Liz Shaw
Equipment
▢
Food processor, blender
Ingredients
▢
1 1/4
cups
fresh basil
▢
2
cups
spinach
▢
1
cup
walnuts
▢
1/3
cup
extra-virgin olive oil
▢
1
tsp
minced garlic
▢
1/2
teaspoon
black pepper
▢
1/2
teaspoon
salt
▢
1/4
cup
parmesan cheese
optional
Instructions
Place all ingredients in a food processor or high powered blender. Pulse until smooth.
Serve on a wrap or as desired. Store in a sealable container in the fridge for up to 7 days, or freeze for up to 3 months.
Nutrition Facts
Walnut Pesto Sauce
Amount Per Serving (1 )
Calories
152
Calories from Fat 144
% Daily Value*
Fat
16g
25%
Saturated Fat 2g
10%
Cholesterol
2mg
1%
Sodium
162mg
7%
Potassium
94mg
3%
Carbohydrates
2g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein
3g
6%
Vitamin A
740IU
15%
Vitamin C
2mg
2%
Calcium
52mg
5%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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@shawsimpleswaps
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#shawkitchen
!