5 from 1 vote
Peanut Butter French Toast with a Thick and Creamy Maple Yogurt Frosting @shawsimpleswaps
Peanut Butter French Toast with Maple Yogurt Frosting
Prep Time
5 mins
Cook Time
6 mins
Total Time
11 mins
 
Peanut Butter French Toast with a Thick and Creamy Maple Yogurt Frosting @shawsimpleswaps
Course: Breakfast
Servings: 2 servings
Calories: 280 kcal
Author: Elizabeth Shaw
Ingredients
  • 1 large egg
  • 1/3 cup + 2 tablespoons unsweetened almond milk
  • 1/4 teaspoon vanilla extract
  • 4 slices whole wheat bread thin sliced
  • 3 tablespoons powdered peanut butter
  • 4 ounces non-fat Greek yogurt plain
  • 1 teaspoon pure maple syrup
  • strawberries optional garnish
Instructions
  1. In a medium mixing bowl, whisk the large egg with almond milk. Add in the vanilla extract and continue to mix. Whisk in 2 tablespoons of the powdered peanut butter until combined, about 1 minute.
  2. Heat griddle over medium heat and spray with non-stick cooking spray.
  3. Drop bread slices one at a time into mixture, coating both sides evenly. Place coated slice on griddle.
  4. Repeat for all slices.
  5. Cook about 2 to 3 minutes per side on griddle, turning and repeating cooking on alternate side.
  6. Remove from heat.
  7. To prepare maple yogurt frosting, mix 1 tablespoon of remaining powdered peanut butter into the yogurt. Add in 1 teaspoon of maple syrup and stir until combined.
  8. To assemble the French Toast, spread 1 ounce of the yogurt frosting over each slice. Repeat for each slice.
  9. Serve with a cup of coffee, milk or tea and garnish with your favorite fruit.
Recipe Notes

If you prefer more traditional French Toast, omit powdered peanut butter and substitute ground cinnamon at 1/2 teaspoon.

Nutrition Facts
Peanut Butter French Toast with Maple Yogurt Frosting
Amount Per Serving (2 g)
Calories 280 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 96mg 32%
Sodium 440mg 18%
Dietary Fiber 4g 16%
Protein 19g 38%
* Percent Daily Values are based on a 2000 calorie diet.