Shaw's Simple Swaps
Small Changes, Big Differences
Areas of Expertise
Publications & Press
Lemon Poppyseed Dressing with Sliced Cucumbers – Vegan, Gluten Free
No Added Sugar Dessert Nachos with Welch’s Grape Juice Salsa
Peanut Butter French Toast with a Thick and Creamy Maple Yogurt Frosting
The 5 Day Juicing Diet – How this simple swapper gets juicy without sacrificing satiety!
White Chocolate Chestnut Cookie Sandwiches with Gingerbread House Ice Cream
Pomsettia – A Skinny Festive Cocktail to Jazz Up Your Holiday!
Pichuberry Red Rice with Pepitas & Tahini Vinaigrette – Gluten Free + Dairy Free Option
Asiago Pesto Pizza with Broiled Tomatoes – Vegetarian, Gluten Free Option
Creamy Parmesan Polenta with Balsamic Mushrooms
Spooktacular Smoothie Bowl with Edible Spider Webs
Maple Sunflower Seed Dessert Dip – Tree Nut, Peanut & Gluten Free
Baked Fried Rice with Veggies – Gluten Free + Vegetarian
Frozen Pumpkin Spice Latte – Enjoy a taste of fall!
Wild Blueberry Bundt Cake with Lemon Cream Cheese Frosting
No Bake Cheesecake with Fresh Berries – Ready in 10 Minutes Flat!
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