Shaw's Simple Swaps
Small Changes, Big Differences
Areas of Expertise
Publications & Press
No Added Sugar Dessert Nachos with Welch’s Grape Juice Salsa
Asiago Pesto Pizza with Broiled Tomatoes – Vegetarian, Gluten Free Option
Raclette, Back to the Verzasca Valley & The Most Magical Waterfall I’ve Ever Seen!
Smashed Baked Potato Nourish Bowl – Vegan + Gluten Free
Bourbon Iced Tea with a Lemon Lime Splash
The Ultimate Sweet Potato Stuffed Grilled Cheese
Healthy Baked Cinnamon Rolls with Kahlua Date Filling
Oven Baked Chicken Tenders – KFC Has a New Competitor on the Market!
Cottage Cheese Spinach Dip + Creative Ways to Use Cottage Cheese
Salted Caramel and Dark Chocolate Ancient Grain Snack Mix – Gluten Free + Vegan
Healthy Snacking 101 – How to plan your mid meal nourishment!
Cheeseburger Naan Pizza – A Healthy Way to Enjoy Comfort Classics!
Healthy Pork Loin Reuben – Just another use for your waffle maker!
Slow Cooked Pork Loin in Moscato and Hot Peppers
Healthy Recipes of 2016+ 3 Year Blogoversary Celebration
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