Grab your glass of wine, curl up with your phone, computer or tablet-... we're about to share our New Year's Resolutions!Hiya from Wind Down Wine Down Wednesday! I'm super excited because I've wanted to share a glass of vino with you all for months. There's so much I want to chat with you about ... Read More about Wind Down Wednesday: New Year’s Resolutions
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Bite into this: Whole Wheat Chocolate Chip Muffins! Hi friends! I feel like it's been awhile since we've chatted, I miss you! That's why today I invite you to have these Whole Wheat Chocolate Chip Muffins with me and pour yourself a warm (or iced!) cup of coffee or tea and put your feet up. Let's ... Read More about Whole Wheat Chocolate Chip Muffins + Let’s Chat!
Funnies: Things To Make You Laugh Out LoudEver wake up and think, "Oh shiznit, it's going to be one of those days!" Don't worry, I do too! That's why on this Wind Down Wednesday I wanted to keep it light, fun and hopefully make you LAUGH OUT LOUD (LOL)!Enter, Funnies! I've got to preface ... Read More about Funnies: Things To Make You Laugh Out Loud
The Health Halo EffectWelcome to this PSA for Wind Down Wednesday today, featuring something that's been on my mind lately... The Health Halo Effect! It seems like every trendy food on the market today has a research study supporting its consumption to improve your health. Immediate ... Read More about The Health Halo Effect – Nutrition Myths Debunked
Comparison is the thief of joy. ~Theodore RooseveltJust look at these beautiful berries! If given the choice, I'd eat each and everyone of them. Wouldn't you? As I sit here writing, I keep staring at each berry, picturing its taste, texture, and the feeling of satisfaction I get after having a ... Read More about Overcoming Comparison ~ You do You