I don't know about you, but for some reason this week I could not shake the yearning for ANYTHING chocolate! On Monday I tried to satisfy my sweet tooth with a homemade Maple Carob Zucchini Muffin, hoping that sweet combination would ... Read More about Cravings: To Cave or Behave?
I'm sure there are a handful of you who would cringe (like me!) at the thought of eating McDonalds for a meal yet alone EVERY meal for 3 months. However, I also know there are those who are intrigued by the thought of a McDonalds diet, possibly even ... Read More about The McDonald’s Diet: BS or the Real Deal?
I dare you to say the title fast three time's in a row! Okay...okay, now that I have your attention, let's talk about a superfood known as spaghetti squash. Although the media seems to have a new "superfood" everyday, the spaghetti squash is a clear choice in ... Read More about Shaw’s Simple Spaghetti Squash Swap
I was one of the lucky ones who returned to work this week after the holiday break. Man was it tough getting back in the swing of things! Wayne (the hubby) and I enjoyed the luxury of almost a full week of waking up on our own time, fitting in our ... Read More about Get Paid to Get Fit? Sign me up!
Light and Fluffy Pancakes Welcome 2013 2014. Can you believe how quickly 2013 came and went!? My grandma always told me, "Time flies; remember to sit back and cherish the people and things around you." Well, I have finally vowed to take that advice and begin 2014 with a project that has long been ... Read More about Light & Fluffy Pancakes