Kellogg's Food Safety Crisis?! Have you heard about the recent scare?If you're late to the game on this one, don't worry, here's the 4-1-1 on the Kellogg's Food Safety Crisis. And yes, this is not your traditional Wind Down Wednesday post, but like I warned you, this series is to let you in on ... Read More about Wind Down Wednesday: Kellogg’s Food Safety Crisis
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Defining Registered Dietitian Nutritionist Hint: There's many peas in a pod, but only a select few who really stand out!I warned you, it's National Nutrition Month so here I go again with the #dietitian chat! But, today is something I think you'll find interesting. Sit back, relax and let's ... Read More about Wind Down Wednesday: Defining Registered Dietitian Nutritionist
"Savor the flavor of eating right!" ~ National Nutrition Month® 2016National Nutrition Month® 2016 If your a Registered Dietitian Nutritionist or in the field of nutrition, you wait all year for March to roll around. It's the one month of the year we are given a hall pass to go absolutely ... Read More about Wind Down Wednesday: National Nutrition Month® Kicks Off
Did you know this week is National Eating Disorder Awareness Week? Taking a step back today here on Wind Down Wednesday to reflect on a pivotal point in my life, the moment I was diagnosed with Anorexia Nervosa. I call that a defining moment of my life; a moment that has helped shaped me into the ... Read More about Wind Down Wednesday: Anorexia Nervosa: The moment in time that changed my life forever
Ever wondered what I do all day?If you're my father, your response would be no, I have my own $%&* to get done. So, suffice it to say he probably has stopped reading already... But, if you're like me, then you're still here! Great, thanks for joining me! I always have been a fan of KATH ... Read More about Wind Down Wednesday: How I spend my day!